Herbert López
A skilled trainer in Weight Training, Spinning, and Strength & Conditioning, Herbert focuses on building muscle, boosting cardiovascular endurance, and enhancing overall strength, offering a well-rounded approach to fitness for all levels.
Herbert is a black belt in Brazilian Jiu-Jitsu (BJJ), bringing over 20 years of experience to his training programs. His BJJ background enhances his understanding of functional strength and body mechanics, allowing him to design workouts that improve overall athleticism and performance.